Athletics is the foundation for all sports – children are encouraged to achieve their personal best. The track and field events are specially modified to suit the ages and abilities of children aged 5 -16, Tiny Tots aged 4 years participate in games and activities designed to develop gross motor skills.  A wide range of running, jumping, throwing and walking events are conducted in our competition.

Hills District Little Athletics competes each Saturday morning (September – March) with our track and field program, and Sunday morning (April – June) for our cross country season.

For those athletes looking to extend beyond our regular weekly Saturday morning competition, they have the opportunity participate at;

• Gala Days and special events throughout NSW
• An annual Trans Tasman Challenge with a New Zealand tour for Under 11 and 12 athletes
• NSW senior athletics competitions for Under 13, 14 , 15 and 17′s athletes
• A range of Championships for individuals (Zone, Region, State and  National), teams (State Relays), and  all-round athletes (State Multi Event and National)
• Development camps